Natural Nutrition for your family
Expectant Mom, New Mom, Working Mom, Stay-at-home Mom, Soccer Mom…I’ve been all of these things. Now I’m pushing 40 with 3 young boys, and have become a Vitamin Mom. Being a Vitamin Mom has given me a new sense of energy, vitality and confidence. I love it.
What is a Vitamin Mom? Well, a Vitamin Mom is anyone that makes natural nutrition a priority for their family. Let me clarify two very important words.
1. “Anyone” means that you don’t have to be a mother to be a Vitamin Mom. You can want to make natural nutrition a priority for yourself, your partner/spouse, nieces/nephews, parents, etc. It’s about finding ways to make good, healthy and natural decisions for you and your loved ones.
2. “Priority” means that natural nutrition is important to me and I do my best to make natural and nutritious decisions whenever possible. It does not mean that I am excessively restrictive in what I eat/feed my kids.
I believe in moderation in all things. Live life, but make good trade-offs and find balance. My kids had buttered popcorn and candy at the movies this afternoon. (I might have had a few handfuls too) And then for dinner, we had raw veggies and quinoa with fresh fruit and frozen organic yogurt for dessert. I’m certainly far from perfect, but I strive for a good balance.
I’m here to share some of the natural nutrition tips, research, products and recipes that have changed me from the inside out and made me a lifelong Vitamin Mom.
Visit www.vitaminmom.com for some of my favorite products!